Prana Pranayama Prana Vidya, by Swami Niranjanananda Saraswati" id="imgMedium" class="click">
Prana Pranayama Prana Vidya, by Swami Niranjanananda Saraswati
Manufacturer: Yoga Publications Trust
SKU: A104
ISBN: 8185787840
Price: $15.95
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Pranayama, commonly known as “breathing exercises”, this text describes the real science of Pranayama – the awakening and harmonizing of the vital energy. Although suitable for the beginner, this book also includes advanced practices of Prana Vidya (knowledge of energy). Guidelines and techniques are described in detailed stages that can require many years to practice and perfect.