Sure Ways to Self-Realization, by Swami Satyananda Saraswati" id="imgMedium" class="click">
Sure Ways to Self-Realization, by Swami Satyananda Saraswati
Manufacturer: Yoga Publications Trust
SKU: M103
ISBN: 8185787417
Price: $15.95
This item is in stock
Swami Satyananda explains the gradual process toward the practice of meditation, obstacles that confront the beginning student, and the means to overcome them. It is a very practical text, and includes scripts for guided meditation techniques such as Yoga Nidra, Antar Mouna, and Ajapa Japa.